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Health Tip of the Month Diet & Lifestyle Online Fitness Library Ask Leslie

Five Healthy Holiday Tips

Posted in Health Tip of the Month

This HEALTHY HOLIDAYS (No, this is NOT an oxymoron…) Here Are 5 Healthy Holiday Tips:Red and green are lovely holiday colors, so why not highlight them in your holiday recipes? This season, add these 5 bright, nutrient-dense ingredients into the mix: 1. Pomegranate seeds: Top your oatmeal or hot multi-grain cereal with these tangy, antioxidant-packed seeds; »Continue Reading