I stand as a fierce advocate for women's leadership and empowerment. My vision for a world where women's voices are amplified, where their innate strength is celebrated, ignites a transformative spark in all who encounter me. Through my teachings and leadership, I champion the rise of powerful, compassionate female leaders.

My source of inspiration is my mother, Beverley Noel Salmon. Her lifelong commitment to service, advocacy, and love for the underrepresented has paved the way for my pursuits in identity, inclusion, women's rights, human rights, and a sense of belonging. Born amidst the echoes of the civil rights era, my journey commenced with fists raised, standing alongside my mother, a trailblazer in the movement. Those formative years, molded by a fiery spirit, established the groundwork for the tools of self-awareness and emotional intelligence

Guided by my personal healing odyssey to reclaim my roots and connect with my Ancestors, I brought forth the Afro Flow Yoga Foundations Course. Over the past decade, I've had the honor of co-creating this transformative program with scholars in the Pan African movement, dedicated teachers, healers, and the vibrant Afro Flow Yoga community. Creating a profound and uplifting space, I've joyfully supported women leaders, therapists, teachers, mothers, and scholars through multiple cohorts. Together, we navigate a journey to reclaim the roots of our Black and Indigenous spiritual technologies, forging a path to embrace innate potential and contribute to a more compassionate and interconnected world.