Contact Me


Welcome to my website, where you will find simple, daily tools that you can use to achieve balance in body, mind and spirit, to help you lose weight and feel great! My “Ask Leslie” section is designed so I can answer your health and fitness questions to help you unlock your true potential and put the confidence back into your life! I’ve also provided an online fitness library to aid you in working out at home. Too often in our busy, hurried lifestyles, everything becomes a priority except us. Congratulations on coming here to learn how to take good care of yourself! I hope you enjoy navigating, and please feel free to send feedback if there is anything you would like to see added to the site.
I look forward to hearing from you!

Leslie Salmon Jones

For further information, or to find out more about the programs I offer, please contact me at:

Leslie Salmon Jones

P.O. Box 380088
Cambridge, MA 02238

Afro Flow Yoga

grounding | energizing | rhythmic | peaceful